Friday, March 9, 2012

chicken Caesar salad


Serves 2 (Makes more dressing than you’ll need, but it keeps well in the refrigerator.)
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Caesar Dressing:
¼ cup mayonnaise
3 tablespoons fresh lemon juice
½ teaspoon salt
2 teaspoons Dijon mustard
garlic cloves, pressed
Ground pepper, to taste
A few dashes of Tabasco sauce
1/3 cup olive oil
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1. Combine the mayonnaise, lemon juice, salt, mustard, garlic, pepper, and Tabasco in a bowl. Whisk together so they are well-blended.
2. Slowly drizzle the olive oil in with the other ingredients while whisking constantly. Taste and adjust seasonings.
Chicken breast, pounded and ready for the grill:
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1. Heat a grill on high for 10 minutes.
2. Lightly salt and pepper the chicken breast; grill the chicken for 3 minutes on each side, until done. Let rest while you toss the salad; then cut into slices.
3. Toss the lettuce, cheese, and Caesar dressing together until the lettuce is well-coated.
4. Divide the salad between 2 plates and top with croutons and chicken.
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Salad:
About ½ head Romaine lettuce, cleaned, dried and torn into pieces
½ cup freshly grated Parmesan cheese
About ¼ cup Caesar dressing, or to taste
½ – ¾ cup croutons (omit for gluten free version)
¾ pound chicken breast (1 large breast), pounded to about ½-inch thick

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